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slow is fast

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Chiropractic Therapy.

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slowly is the fastest way to get to where you want to be

Dr Mintae Kim, chiropractor at Zone Two Health and Performance

About

Dr Mintae Kim

Chiropractor · B.Chir.Sci., M.Chiro.

"Change is meant to be hard, and it takes time."

It isn't easy being trusted as a chiropractor in Australia's health care system, but I am here, determined to make a difference.

As a fresh graduate in 2019, I entered the workforce ready to spread my wings and embark on my journey as a health care professional. I didn't fly far because I was focused on understanding the "why" and wanting to change the world around me.

After my fair share of burnout and falling into the pits, I learned that I first had to focus on changing myself before I could truly be of service to others. Along the way, I realised that trust isn't given—it is earned.

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"We do better in circles than in rows."

I am stubborn and used to believe that I had all the answers. I also believed I could do things better alone and build something for myself, by myself.

Being a lone wolf may get you there faster, but community takes you further because faces matter. Rows force you to stare at the back of someone's head. Circles let you make eye contact, share ideas, and build deep trust.

This naturally sparks conversation and helps everyone learn faster because there is always someone who knows more or has experienced more. Circles will win every time.

"Celebrate the small wins."

I find great joy in helping the people around me succeed. The journey to becoming the best version of ourselves was never meant to be lonely. There are people who care about your success just as much as you do.

Helping someone get out of pain is a small win. The real reward is being part of their journey—watching them overcome injury, regain confidence, and become the best version of themselves. That is the BIG win.

Find us in Eastwood

Eastwood, NSW

Suite 104 / 2 Rowe St,
Eastwood, NSW 2122
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